I've been thinking quite a bit lately about what qualities make a good friend, partner and actually even someone you'd choose as a trainer. There are the obvious choices: Honest Kind Fun Sense of Humor Shared Interest Intelligence and Knowledge Recently there's another quality I've added to the list and that's Empathy. The definition for … Continue reading Empathy – Do You Feel What I Feel?
Tag: training
Head – Shoulders – Knees & Toes!
Do you remember that little jingle - you probably learned it in nursery school? "Head - Shoulders- Knees and Toes, Head - Shoulders - Knees and Toes ... my eyes, my ears, my mouth, my nose... Head - Shoulders - Knees and Toes!" It was a fun simple way to teach youngsters the parts of … Continue reading Head – Shoulders – Knees & Toes!
12South Pilates & Personal Training 