Let me preference by saying - for most of my life I have been a runner! I began competing in track in 7th grade. By high school, I had added cross country to the mix and held several school records. I was fortunate enough to also run for my college in both track and cross … Continue reading Runners are Weak!
Tag: running
Mini Goal Setting
I have some goals I am working towards. They are the bigger kind that will take a longer period of time to accomplish. I have physical goals as well as business and relationship goals. I think goals are a great way of holding us accountable and keeping us moving in the right direction. But when … Continue reading Mini Goal Setting
12South Pilates & Personal Training 