Let me preference by saying - for most of my life I have been a runner! I began competing in track in 7th grade. By high school, I had added cross country to the mix and held several school records. I was fortunate enough to also run for my college in both track and cross … Continue reading Runners are Weak!
Tag: reformer
Here Comes the Rain Cloud
I try to stay positive. But sometimes - not that often fortunately - I have one of those days. One of those days where the not great seems to start piling up. The other day in a short period of time I had two Pilates clients cancel and then one of my marketing projects was … Continue reading Here Comes the Rain Cloud
12South Pilates & Personal Training 