I've lived in my body my entire life. I know it well. Yet, I am continuing to discover knew things about my body through my Pilates practice. That might sound odd that I am still learning about my body. As a Pilates instructor, I am in tune and aware of my body so how could … Continue reading I’m Still Learning About Me
Tag: Pilates
Photo Shoot!
Back in the Fall, I had the opportunity to do a photo shoot and update our 12South Pilates photos! With the new space, it just felt right to have some new photos taken to showcase our lovely space and the equipment I've added since my last shoot. Two of my students Hayley and Lori were … Continue reading Photo Shoot!
12South Pilates & Personal Training 