2013 has been a wonderful year here at 12South Pilates. In January, the Pilates Arm Chair was added to the studio and it's been a big hit with students. This summer, a third reformer joined our setup making trios and group classes a popular option. September marked 12South Pilates Second Anniversary! It's hard to believe … Continue reading 12South Pilates – Year in Review
Tag: personal training
New Year’s Resolution – Should You or Shouldn’t You?
I often get asked what I think about New Year's Resolutions. Or sometimes the question comes more like, "Do you think you'll get a bunch on new clients in January?" So I've been thinking about the subject lately. Isn't it curious that we let a day on the calendar determine when we should try a … Continue reading New Year’s Resolution – Should You or Shouldn’t You?
12South Pilates & Personal Training 