It's the beginning of a new year and with that comes new students! I love new students!! I really enjoying sharing Pilates for the first time with all of you and seeing your response. I can honestly say, I have never had anyone just not like it, and most have fallen in love with Pilates. … Continue reading When You are New to Pilates
Tag: personal trainer
Get your Confidence Here!
Confidence is key to success, to trying new things, and to reaching new levels. If we don't trust we can do it - we most likely won't even try or won't do well! As a runner, training for a race such as a marathon takes a certain level of confidence. You must trust that if … Continue reading Get your Confidence Here!
12South Pilates & Personal Training 