In the past few days I have been hearing the same message over and over again from many sources. It was a conversation I had with a friend while walking this weekend, a lunch time discussion with another friend, it was the focus of the sermon in church this Sunday, and it came through loud and clear … Continue reading In the Moment
Tag: personal trainer
Motivation
I really do enjoy working out. I love a good run. I get my kicks from a challenging pilates class. Bottomline- working out is something I usually look forward to and don't consider a chore. Note I said usually. I'm human- I too have those days when sleeping in seems more appealing. Sometimes the hardest … Continue reading Motivation
12South Pilates & Personal Training 