When I was first beginning and building my Pilates business, I also worked at a few different gyms to supplement my income. One facility I worked at was Prairie Life Fitness. I taught mat classes and reformer and occasionally spinning, too. I began working at Prairie Life in 2010 while I was still a full-time … Continue reading The Impact You Make
Tag: mat class
Posture please!
When I was a child, my father was a big proponent of good posture. We ate dinner together as a family every night and he expected my brother and I to sit up straight and keep our elbows off the table. Good posture became my normal. I remember at school and at my friend's houses having adults … Continue reading Posture please!
12South Pilates & Personal Training 