Some time in December of 2010 I was reading a magazine article about happiness and how to find more happiness in your life. It was a laundry list of little things to do to maximize your happiness. One of the tips stood out for me and I decided to make it one of my 2011 … Continue reading New Year’s Resolution
Tag: Lucie
Flexibility
When I was about 10 years old I decided my life's mission was to be able to do the splits. My future success depended on this! Every day I diligently tried and held my best attempt at the splits in each direction. And let's be clear... even at age 10 ... I started out my … Continue reading Flexibility
12South Pilates & Personal Training 