For about the past 6 weeks, I've been having issues with my running to the point of not really being able to run at all without significant pain and a limpy gait. My left hamstring and gluts had been feeling like an overstretched rubber band and each stride felt like it could be the one … Continue reading Things Aren’t Always What They Seem
Tag: Lucie
Stepping on My Soap Box
I purchased a groupon type deal a while ago for two thirty minute pilates reformer sessions at a local facility I had never been too. I like to try other classes. I like to learn from other instructors. I like to continue to improve my form and the best way to do that is to … Continue reading Stepping on My Soap Box
12South Pilates & Personal Training 