This afternoon I went for a hike on the trails at Percy Warner Park. It was warm - in the mid 60's which is pretty remarkable and welcome for February. The sun was shining and I had enough free time to be able to enjoy the outdoors. Lately, when I've been hiking, I've been leaving the headphones behind. … Continue reading Reflection
Tag: life
Postponing Joy
Postponing Joy or waiting until the time is right, the finances are better, the kids are older, etc. before doing what you really want to do is a topic that's come up a lot this past week in the studio. At times it is little things we put off or deprive ourselves of until later and bigger trips or … Continue reading Postponing Joy
12South Pilates & Personal Training 