Keep Moving Forward

This morning I woke up and checked my phone as I do every morning. At night I put my phone on 'do not disturb' because far too often Verizon likes to inform me how much data I've used at 4am (not good) or a student may text that they are sick (and that's a-okay - … Continue reading Keep Moving Forward


This afternoon I went for a hike on the trails at Percy Warner Park. It was warm - in the mid 60's which is pretty remarkable and welcome for February. The sun was shining and I had enough free time to be able to enjoy the outdoors. Lately, when I've been hiking, I've been leaving the headphones behind. … Continue reading Reflection