I purchased a groupon type deal a while ago for two thirty minute pilates reformer sessions at a local facility I had never been too. I like to try other classes. I like to learn from other instructors. I like to continue to improve my form and the best way to do that is to … Continue reading Stepping on My Soap Box
Tag: instructor
Pilates is for Runners!
Recently I was asked to write an article for an online running magazine about Pilates and Running. Being both an avid runner and pilates enthusiast- this is a subject matter I felt well versed to cover! I thought you all might enjoy the article - so I'm sharing it below. I only wish I had … Continue reading Pilates is for Runners!
12South Pilates & Personal Training 