For more years than not I've been a runner. I began competing in track at age 13 and have continued to compete in various and numerous running events. I've been fortunate to have had some success and with hard work achieve many of my running goals. Running is part of who I am. It's how … Continue reading Rewriting My Story
Tag: injury
Things Aren’t Always What They Seem
For about the past 6 weeks, I've been having issues with my running to the point of not really being able to run at all without significant pain and a limpy gait. My left hamstring and gluts had been feeling like an overstretched rubber band and each stride felt like it could be the one … Continue reading Things Aren’t Always What They Seem
12South Pilates & Personal Training 