I really do enjoy working out. I love a good run. I get my kicks from a challenging pilates class. Bottomline- working out is something I usually look forward to and don't consider a chore. Note I said usually. I'm human- I too have those days when sleeping in seems more appealing. Sometimes the hardest … Continue reading Motivation
Tag: change
Things Aren’t Always What They Seem
For about the past 6 weeks, I've been having issues with my running to the point of not really being able to run at all without significant pain and a limpy gait. My left hamstring and gluts had been feeling like an overstretched rubber band and each stride felt like it could be the one … Continue reading Things Aren’t Always What They Seem
12South Pilates & Personal Training 