I'm going a little off course today... that's your precursor. Yesterday, I saw the news that Robin Williams had passed away which was very sad. It was even more tragic, however, to learn that he had taken his own life. I did not personally know him but I can claim two degrees of separation! A friend … Continue reading Mental Health
Pilates as Physical Therapy
In September I'll be heading to Chicago to participate in a Pilates Training program called 'Prime'. The emphasis and purpose is to utilize Pilates for rehab and also to address chronic conditions such as MS, Parkinsons and more. I have had the opportunity to work with various students covering a wide variety of conditions and … Continue reading Pilates as Physical Therapy
12South Pilates & Personal Training 