I love what I do and don't dread work at all. Even so - I recently took a few days off and recharged. I think I needed it. Even when you love what you do - it's good to take a break every now and then. I can remember in my past work life listening … Continue reading Recharged and Ready to Go!
Your Presence Requested
We workout for a variety of reasons. For some it's about getting in shape or staying in shape. For others it is about spending some 'me' time and decompressing. We could be overcoming an injury or rehabbing a joint/muscle. We could be interested in the social aspect of it all. All of these are good … Continue reading Your Presence Requested
12South Pilates & Personal Training 