Last week took a turn for the colder and suddenly it feels like winter - brrr! I don't know about you but the longer I live in the South the thinner my skin gets for the cold. And it's not lost on me that today's 50 and cloudy will be a welcome surprise in January! … Continue reading Here Comes the Cold!
PMA Conference Wrap Up!
As most of you probably know, I recently attended the 13th Annual PMA Conference. It's the big Pilates conference where all the leaders, influencers and teachers in the Pilates world from around the country get together to learn, mingle and advance the study of Pilates.Once again my experience at the PMA Conference was wonderful, enlightening, … Continue reading PMA Conference Wrap Up!
12South Pilates & Personal Training 