I often get asked what I think about New Year's Resolutions. Or sometimes the question comes more like, "Do you think you'll get a bunch on new clients in January?" So I've been thinking about the subject lately. Isn't it curious that we let a day on the calendar determine when we should try a … Continue reading New Year’s Resolution – Should You or Shouldn’t You?
Healthy Holiday Gifts
This year for Christmas my boyfriend and I decided to get each other bicycles. We are getting them for the kids too (shh - it's a secret!) My goal is for us to be the Von Trapp Family of bicycles traveling around Nashville together on 2 wheels - we'll leave the singing to someone else! … Continue reading Healthy Holiday Gifts
12South Pilates & Personal Training 