One of my biggest challenges as a Pilates Instructor is getting clients to slow down! You might think it would be communicating the exercises, modifying for individual needs, programming the class, etc. - but all of those I can master. What I can't always do is convince a student they will be working harder while … Continue reading Please Slow Down
Category: pilates
Honor, Validation and Thank You!
I'm really not one to brag on myself or toot my own horn but I will a little bit ... and really this is more of a thank you to all of you! Three and half years ago, I took a leap. I walked away from the expected and safe and chose a path that I … Continue reading Honor, Validation and Thank You!
12South Pilates & Personal Training 