Is Pilates a Fad? This is a question I was asked recently by a friend who does not practice Pilates. We were discussing my studio and my thoughts on the future. I'm a planner and I am always thinking ahead. Her question came from a place of caring and concern. She was not criticizing Pilates or … Continue reading Is Pilates a Fad?
Category: pilates
Blank Canvas
Earlier this Summer I painted two rooms. It was time to make a change and move forward and a new coat of paint was one of the best ways I knew to do that. Each room with its new color was a blank canvas. I could decorate it any way I liked! Having not had a 'girly' room in several … Continue reading Blank Canvas
12South Pilates & Personal Training 