Do you remember that little jingle - you probably learned it in nursery school? "Head - Shoulders- Knees and Toes, Head - Shoulders - Knees and Toes ... my eyes, my ears, my mouth, my nose... Head - Shoulders - Knees and Toes!" It was a fun simple way to teach youngsters the parts of … Continue reading Head – Shoulders – Knees & Toes!
Tag: running
Rewriting My Story
For more years than not I've been a runner. I began competing in track at age 13 and have continued to compete in various and numerous running events. I've been fortunate to have had some success and with hard work achieve many of my running goals. Running is part of who I am. It's how … Continue reading Rewriting My Story
12South Pilates & Personal Training 