No matter how disciplined or dedicated you are, sometimes you still need some motivation. Doing the same thing day after day can get monotonous. That's why no two classes are the same here at 12South Pilates. What if you still need more motivation? Sometimes even our favorite things can feel like a chore from time to … Continue reading Finding Motivation In New Ways
Tag: Pilates
Loyalty
Loyalty is a word that has come up several times in conversation for me this past week. I've been giving it some thought lately, too. Sometimes that's how it works, you hear the same message from multiple sources and it settles into your brain. I traveled home recently to visit some friends and to get my … Continue reading Loyalty
12South Pilates & Personal Training 