Aren't we supposed to follow our dreams, do what we love, and leave what we don't? In most cases - yes! But when it comes to Pilates, some times I believe what we really need is what we struggle to do. Let's face it - if we only do what we are already good at … Continue reading Work on What You Don’t Like!
Tag: Pilates
Lessons Learned from Tragedy
This past weekend I went back home to visit with friends and family and recharge my soul. While I love living in Nashville and have amazing friendships here, nothing compares to going back to your roots and the people who have known you the longest. My trips home are always too short and always packed with … Continue reading Lessons Learned from Tragedy
12South Pilates & Personal Training 