I often hear folks complain that they'd love to work out with a Personal Trainer or take Private Reformer lessons but the cost gets in the way. Well to that I'd say- it's a matter of priorities. What's more important? Taking care of your body so you can be healthy and active and live a … Continue reading Can’t Afford a Trainer or Private Sessions?
Tag: lunch
Home for the Holidays
I decided to go home to Virginia to visit my mom's family for Thanksgiving. My family is very small. We seem to be missing some generations and continually getting smaller. Here's what I have left on my mom's side... 3 great aunts ages 97, 93 and 87 and my mother age 70. So - just … Continue reading Home for the Holidays
12South Pilates & Personal Training 