I really do enjoy working out. I love a good run. I get my kicks from a challenging pilates class. Bottomline- working out is something I usually look forward to and don't consider a chore. Note I said usually. I'm human- I too have those days when sleeping in seems more appealing. Sometimes the hardest … Continue reading Motivation
Tag: inspiration
Give Compliments – They are Free!
This morning I was subbing a boot camp class for another instructor. She is very energetic, fun, and has a loud commanding voice. She was a school teacher so she's used to giving orders and wrangling unruly people in to action. I've taken her class before and I was impressed. For me, it's always a … Continue reading Give Compliments – They are Free!
12South Pilates & Personal Training 