Recently I was asked to write an article for an online running magazine about Pilates and Running. Being both an avid runner and pilates enthusiast- this is a subject matter I felt well versed to cover! I thought you all might enjoy the article - so I'm sharing it below. I only wish I had … Continue reading Pilates is for Runners!
Tag: exercise
Glorious Gluts!
Hey folks - here are some of my favorite glut exercises. Do these regularly and pretty soon you will be saying- "Do these jeans make my butt look too good???"
12South Pilates & Personal Training 