This year for Christmas my boyfriend and I decided to get each other bicycles. We are getting them for the kids too (shh - it's a secret!) My goal is for us to be the Von Trapp Family of bicycles traveling around Nashville together on 2 wheels - we'll leave the singing to someone else! … Continue reading Healthy Holiday Gifts
Tag: cycle
Pilates for Cycling
Great exercises to stretch and tone for Cyclist
12South Pilates & Personal Training 