Confidence is key to success, to trying new things, and to reaching new levels. If we don't trust we can do it - we most likely won't even try or won't do well! As a runner, training for a race such as a marathon takes a certain level of confidence. You must trust that if … Continue reading Get your Confidence Here!
Tag: confidence
Stop Listening!
Do you hear voices? I do! Not the kind that make me crazy but the kind that tell me maybe I haven't trained enough or I'm not capable or even thin enough. Yuck! I'd never keep a friend who talked to me like that so why do I give these little voices any time or … Continue reading Stop Listening!
12South Pilates & Personal Training 