More Cowbell Please!

Through the years I have participated and competed in numerous races.  I've done 5Ks, marathons, 200 mile relays, a few duathlons, a couple one mile races and more!  One thing I haven't really done though, is participated as a spectator. This year some issues with my running prevented me from participating in Nashville's Country Music … Continue reading More Cowbell Please!

Girls on the Run Practice 5K

One of the benefits of owning my own Pilates business is I work a more flexible schedule.  Not only can I run my errands while the rest of the world is sitting in an office- I also am now able to volunteer with Girls on the Run.  This is something I had wanted to do … Continue reading Girls on the Run Practice 5K