This year for Christmas my boyfriend and I decided to get each other bicycles. We are getting them for the kids too (shh - it's a secret!) My goal is for us to be the Von Trapp Family of bicycles traveling around Nashville together on 2 wheels - we'll leave the singing to someone else! … Continue reading Healthy Holiday Gifts
Tag: 12 South
Get your Confidence Here!
Confidence is key to success, to trying new things, and to reaching new levels. If we don't trust we can do it - we most likely won't even try or won't do well! As a runner, training for a race such as a marathon takes a certain level of confidence. You must trust that if … Continue reading Get your Confidence Here!
12South Pilates & Personal Training 