Being present and aware, we notice things. Sometimes it seems the things we are supposed to see appear ... or maybe that it's we are open to seeing them. Have you ever noticed after a friend mentions a movie, you see an advertisement for it? I believe you notice the advertisement because you are aware. … Continue reading Being Present
Tag: 12 South Pilates
How to Make Your Pilates Instructor’s Day!
Often times without realizing it little comments from students can make me smile and just really make my day! While I teach Pilates for you, I am fortunate that it is a profession that also gives back to me. It is never bad to get a little feedback from my students whether it is positive or … Continue reading How to Make Your Pilates Instructor’s Day!
12South Pilates & Personal Training 