I often get asked what I think about New Year's Resolutions. Or sometimes the question comes more like, "Do you think you'll get a bunch on new clients in January?" So I've been thinking about the subject lately. Isn't it curious that we let a day on the calendar determine when we should try a … Continue reading New Year’s Resolution – Should You or Shouldn’t You?
Category: Pilates Musings
Get your Confidence Here!
Confidence is key to success, to trying new things, and to reaching new levels. If we don't trust we can do it - we most likely won't even try or won't do well! As a runner, training for a race such as a marathon takes a certain level of confidence. You must trust that if … Continue reading Get your Confidence Here!
12South Pilates & Personal Training 