Yesterday while I was driving to the gym to teach, I heard Taylor Swift's new song - Feeling 22. The lyrics go something like "I don't know about you, but I'm feeling 22" and proceed to talk about how carefree and fun life is at 22. For about a second, I thought - Oh to … Continue reading Feeling 22?
Category: Pilates Musings
Dealing with Critics
One of the things I love about what I do is I am helping people feel good about themselves, recover from injuries, redefine their bodies and find their physical and also emotional strength. While not everyone loves working out as much as I do, I would say my clients are happy to be here in … Continue reading Dealing with Critics
12South Pilates & Personal Training 