Undefeated

I recently watched a great documentary called "Undefeated". It's about a Memphis high school football team in an impoverished neighborhood with minimal funds, a lack of parental support and players with rap sheets. Despite all the odds, one coach volunteered his time and took on the challenge of a lifetime - to give these kids … Continue reading Undefeated

Building Community!

I saw a post the other day on twitter from another studio in another state that said something like "Making friends through Pilates and building community".  I loved that!  And it resonated with me so much! When I did my Pilates training in Cincinnati, I found the other instructors - many much, much more seasoned … Continue reading Building Community!