One of the best parts of travel and vacationing somewhere new is the unexpected delights you find! While on vacation last week in Charleston, SC, my boyfriend and I were looking for a place to get a smoothie. We found lots of deli's but the smoothie craze did not seem to have hit Charleston just … Continue reading Charleston Smoothie Goodness
Category: Nutrition
Deliciousness!
I recently had a conversation with a friend about food. It's our perception that food prep has become simpler. I remember looking up recipes 10 years ago and there were so many steps and ingredients! It was overwhelming. Now I find the recipes I love the most tend to feature a few ingredients and a … Continue reading Deliciousness!
12South Pilates & Personal Training 