Have you ever picked a paint color for your bedroom or another room in your house? It should be fun, right? You are making a positive change and using color to recreate the space. Well for me, color is stressful! Will this look good in a larger scale? Will I love it forever or at … Continue reading Decisions Decisions
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The BEST Workout Ever Revealed!
I often get asked "What's the best workout to lose 10lbs, tone up or ________ (fill in the blank with your fitness goal here)". Everyone is looking for that one secret trick, workout or quick fix that will solve their issues. And we've all seen fitness trends come and go... Jazzercise, Step Aerobics, Kickboxing, P90X, … Continue reading The BEST Workout Ever Revealed!
12South Pilates & Personal Training 