This morning I went for a long run. It was cool, crisp, and picturesque with the Fall colors beginning to show. I felt strong, energized, and capable. I was reminded why I love running! Not every run is like that ... and it was only a few weeks ago I was dragging along in the … Continue reading Fitness Seasons
Tag: nashville pilates
My Pilates Family
I did my Pilates training in Cincinnati, Ohio and my experiences there influenced how I expected to find the Pilates community in other cities. What I found in Cincinnati was a very supportive and encouraging network of instructors. When I took another instructor's class, I would proudly introduce myself as a fellow instructor. The reception … Continue reading My Pilates Family
12South Pilates & Personal Training 