I often hear folks complain that they'd love to work out with a Personal Trainer or take Private Reformer lessons but the cost gets in the way. Well to that I'd say- it's a matter of priorities. What's more important? Taking care of your body so you can be healthy and active and live a … Continue reading Can’t Afford a Trainer or Private Sessions?
Tag: exercise
The BEST Workout Ever Revealed!
I often get asked "What's the best workout to lose 10lbs, tone up or ________ (fill in the blank with your fitness goal here)". Everyone is looking for that one secret trick, workout or quick fix that will solve their issues. And we've all seen fitness trends come and go... Jazzercise, Step Aerobics, Kickboxing, P90X, … Continue reading The BEST Workout Ever Revealed!
12South Pilates & Personal Training 