I purchased a groupon type deal a while ago for two thirty minute pilates reformer sessions at a local facility I had never been too. I like to try other classes. I like to learn from other instructors. I like to continue to improve my form and the best way to do that is to … Continue reading Stepping on My Soap Box
Tag: exercise
March Madness Survival Guide
I love March Madness! I look forward to it all year. I enter brackets, I wear my UC Bearcats shirt and hat, and I watch a bunch of games. All of this is good but it can lead to a very sedentary month and some bad eating if you aren't careful. So today I am … Continue reading March Madness Survival Guide
12South Pilates & Personal Training 