Loyalty is a word that has come up several times in conversation for me this past week. I've been giving it some thought lately, too. Sometimes that's how it works, you hear the same message from multiple sources and it settles into your brain. I traveled home recently to visit some friends and to get my … Continue reading Loyalty
Tag: 12 South Pilates
Beating the Heat
It's hot out there! Yesterday I went to the park with my husband and our boys to play basketball. We did not last long at all! All of us were sweaty, thirsty and tired within about 20 minutes. Back to the air conditioning and ice cold water we went! So how do you manage to … Continue reading Beating the Heat
12South Pilates & Personal Training 