This afternoon I went for a hike on the trails at Percy Warner Park. It was warm - in the mid 60's which is pretty remarkable and welcome for February. The sun was shining and I had enough free time to be able to enjoy the outdoors. Lately, when I've been hiking, I've been leaving the headphones behind. … Continue reading Reflection
Goal Interrupted
I started the new year off with a bang. I had a bunch of exciting goals, and I was going after them. I had signed up to run a half marathon, something I had not done in about 6 years. My training was going well. I was increasing my miles, braving the cold, and really … Continue reading Goal Interrupted
12South Pilates & Personal Training 