I was a runner long before I found Pilates. I wish I knew about Pilates when I was competing in track and cross country for my college or later running marathons. I know Pilates would have been a great asset to my running and recovery. It is now, so I can only imagine how much … Continue reading A Runner’s First Pilates Class
A couple years ago on January 1st I made the New Year's Resolution to show up to the races that I have entered. Let me explain. I often sign up for races early to take advantage of the early bird pricing. Of course when I sign up I am excited about the race. Sometimes, however, … Continue reading Resolutions Kept!