Last week was somewhat of a challenging one. I found out a family member has cancer. I had a relationship end. It was for the best and amicable but still an ending. I had an unexpected car issue that needed immediate assistance. And if that's not enough it was the final days leading up to … Continue reading Off Week
Tag: Resolution
March Madness Survival Guide
I love March Madness! I look forward to it all year. I enter brackets, I wear my UC Bearcats shirt and hat, and I watch a bunch of games. All of this is good but it can lead to a very sedentary month and some bad eating if you aren't careful. So today I am … Continue reading March Madness Survival Guide
12South Pilates & Personal Training 