This is a topic that comes up from time to time in the studio and runs rampant online. The question may be "Who trained you?" or "Where did you get your credentials?" These are fair questions ... but the answer doesn't really tell you everything you need to know as a potential student or fellow … Continue reading Pilates Training and the Pilates Police
Tag: reformer
Use it or Lose it!
I like to think of myself as still young and active despite the age that appears on my birthday cards each year. I think of age as more of a mindset. We all know people our age who seem so much older than us! We also know folks who seem to never age. (That's the … Continue reading Use it or Lose it!
12South Pilates & Personal Training 