Most of us at some point or another have an injury, ache or pain. Some times it's serious enough to require going to see a doctor. Other times it's just a flair up of our pesky knee or trick elbow. Maybe it's a shoulder that doesn't want to move as fluidly today. The question always … Continue reading Should an Injury Keep You Down?
Being Honest with Yourself!
The other day, I ordered a couple additional teaspoons, forks and knives to match our silverware set from William Sonoma. We seemed to be running out of silverware too quickly! I realized adding a few more pieces would get us through another meal without running the dishwasher every night. The forks and knives arrived on Monday. … Continue reading Being Honest with Yourself!
12South Pilates & Personal Training 