What's one thing we all seem to have in common? Lack of time! Managing a home, a family, a business, volunteer work, etc. all take time. All too often what we sacrifice to make more time is our own self-care. I'm as guilty as the next person of taking care everyone or every thing before … Continue reading Who’s Got Time For That?
Tag: routine
Stay the Course
It's hard to believe it's already April and for many Spring Break is over. Easter is right around the corner, with that comes the race to the finish line which is the end of the school year and the start of Summer. Whether you have kids or not, this is a busy time of year. … Continue reading Stay the Course
12South Pilates & Personal Training 