I recently finished reading a book by a successful female athlete. I'm not going to tell you the name of the book or mention the athlete because I have to say I was disappointed with the message portrayed! Through out this memoir everything that did not go as this Olympian hoped and everything that she … Continue reading The Blame Game
Tag: personal trainer
Memorial Day Weekend Ponderings
I'm guilty of holding on to emails. In every other aspect of my life, I don't like clutter. For some reason, I have a hard time deleting emails. This weekend I was forcing myself to go through and clean out a bit. Nobody needs 3000 (yeap - I'm not exaggerating!) emails in their email box. … Continue reading Memorial Day Weekend Ponderings
12South Pilates & Personal Training 