It's hot out there! Yesterday I went to the park with my husband and our boys to play basketball. We did not last long at all! All of us were sweaty, thirsty and tired within about 20 minutes. Back to the air conditioning and ice cold water we went! So how do you manage to … Continue reading Beating the Heat
Happiness Potential
As I sat down to write this week's blog, I had many thoughts going through my head. One common theme kept coming up - I've got it good. In the game of life - I'm doing great! And I say that not in a competitive sense - really the goal is for all of us … Continue reading Happiness Potential
12South Pilates & Personal Training 