Diet is a big question and something many of us struggle with! Even with the best of intentions - questionable choices are made. Being in the wellness industry - diet comes up often. Today, I thought I'd share with you my top three tips on eating healthy! 1. Starving yourself is not the way to … Continue reading Load up your Plate with Veggies!
Skinny Up Your Wallet
Consider this my PSA to all of you who read - take note this could happen to you too! This week I was a victim of credit card fraud. My card is still in my wallet - never lost or left my wallet - and my wallet has remained in my procession. It's not even … Continue reading Skinny Up Your Wallet
12South Pilates & Personal Training 